Stepping out into the crisp morning, the dew from the overnight fog clung to the face, like small wet fairy kisses. The time was early, before many stir or awaken yet there was not much to hear except for the occasional passing vehicle, not even a chirp from a bird. Once the path was clear … Continue reading My morning ride.
I just realized it’s been two (2) years since I’ve written anything down! Believe me when I say there has been so many times I’ve had some good stuff in my head and I’ve said to myself “write it down”! More often than not, I’m driving or out on a bike ride with no means … Continue reading It’s been a while…
Let me tell you about ALL the excuses I had this morning. My sister in-law was signed up to do the 2015 Seattle Mustache Dasche and I decided a few weeks back i would join her. I prepared well, finding some cool mustache related stuff for the both of us. Friday was packet pickup, I … Continue reading Excuses, excuses…just say NO (I barely beat them off of me).
Let me fist tell you why I am in Japan. My youngest child (17 yr old) is an exchange student for Senior year of HS at a private school called Seitoku. http://www.seitoku.jp/gakuen/foreign_language/english/index.html He has gotten sick and is not getting better, so the doctor suggested I come get him, saying some people cannot tolerate the … Continue reading Adventures in Japan Day 1
I am proud to say that I am a Beachbody and 90/10 Nutrition coach! What does this mean? It must mean I am coaching others on how to live a healthy lifestyle, right? It’s mostly right, the other part is how I choose to live a healthy lifestyle but that’s not only eating clean and … Continue reading Social Media and Television
My Jeep needed brakes so I made an appointment to do the overnight drop off since I start work at 630 am. I decided to bring my bike and ride to work which is only a few miles away. I didn’t realize 540 am was still dark as it is, but I had the set … Continue reading O-Dark-Thirty
I did an Iron Girl sprint triathlon in August of 2013 and swore I hated swimming and would never swim again! Now mind you I was a fish growing up swimming every chance I got, so what happened? I asked myself that same thing! In my 30’s I had a couple pretty significant injuries to … Continue reading